Friday, November 9, 2018

Cauliflower Mac

Cauliflower Mac

 1 bag rice cauliflower
1/4 cup ragú roasted garlic cheese sauce
2 Tbsp cream cheese
2 Tbsp butter
4 slices of bacon chopped
Dash Himalayas salt
Dash white black pepper
Dash garlic powder


1. Microwave 5 minutes  the rice cauliflower then check and cook for another 5 minutes
2. In a pot medium low melt butter,cream cheese, ragú cheese sauce
3 add rice cauliflower,salt,white black pepper, and garlic powder

Recipe servings 3
Total calories 420
Total fat 25g
Total Carbs 13g
Sugar 9.5g
Protein 6g

Single serving
Total calories 140
Total fat 8.3g
Total Carbs 4.4
Sugar 3.1g
Protein 2g

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