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Monday, October 29, 2018

Egg salad with bacon obsession


Egg salad with bacon Romain lettuce wrap 

Egg salad with bacon on a LC pita bread

Egg salad with bacon
Ingredientes:
2 large white eggs
4 slices of bacon
2 leaves of Romain lettuce
1 TBS mayonnaise
Dash white black pepper
1 TBS shredded cheese

Instructions:
1. Boil eggs for 14 minutes
Cook bacon 🥓 in skillet medium/ low flames 🔥
Peel eggs and mash with fork add mayonnaise , white black pepper
Serve with or without pita bread

Total calories 430 plus with pita 460 calories
Calories from Fat 300
Total carbs 0g
Total Fat 34g plus with pita 35.5g
Protein 26g plus with pita 32g

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